Kali Mirch / Black Pepper

A versatile spice that is a kitchen staple in most of the Indian households. Black pepper has anti-inflammatory, anti-bacterial properties that helps fight infections and boost immunity naturally. It is rich in antioxidants and vitamin C that helps provide relief from cough and cold. It helps in eliminating harmful toxins and excess water from the body. It contains piperine, which helps to enhance metabolism and aids weight loss.

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