Jamun also known as Black Plum is a famous summer fruit associated with treating various ailments. It is power packed with vitamin A and C, protein, fibre, iron, and glucose. Jamun helps in purification of blood and thereby improves skin health. It heals acne and is really good for common skin problems. Jamun is a potent source of fibre that helps promote healthy digestion and is used widely in ayurvedic system of healing
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