Q1- What is Shilajit?
Ans- Shilajit is one of nature’s most precious resources- a dark resin emanating in the high altitude mountains. It has been known and used for centuries by Ayurvedic practitioners as powerful substance to rejuvenate the human body and mind.
Q2- Who can consume Shilajit?
Ans- Anyone above the age of 18+ years can consume Shilajit. It is advisable to consult a health physician.
Q3- What is the best form of Shilajit?
Ans- Resin form of Shilajit is considered as the purest form of Shilajit.
Q4- Can I consume Shilajit every day?
Ans- Yes, Recommended dosage of 300-500 mg of Shilajit is safe to be consumed everyday.
Q5- Can women take Shilajit?
Ans- Yes, women can also consume Shilajit for a healthy lifestyle and reducing stress & anxiety.
Q6- Does Shilajit help in bodybuilding?
Ans- Yes, Shilajit can be taken as a pre-workout as it helps in increasing testosterone naturally and improving physical performance.
Q7- Can Shilajit be taken in summers?
Ans- Yes, Shilajit is safe to be consumed in summers & can also be taken in effervescent/dissolvable tablet form.
Q8- Is Shilajit good for diabetics?
Ans- Yes, Shilajit is effective in controlling blood glucose levels.
Q9- Should Shilajit be taken before or after meal?
Ans- It is preferable to take Shilajit half an hour after meal twice a day.
Why People Love Upakarma Ayurveda
Benefits of upakarma ayurveda shilajit resin
how to use shilajit resin
Take a pes size portion of Shilajit Resin with the help of a spoon.
Mix it into lukewarm water/milk.
Drink the dissolved liquid once or twice a day.
An expression of appreciation
Upakarma Ayurveda shilajit resin is very good and pure in quality. It has a very good packing and I must say that it is worth trying. I love this product. Thanks Upakarma Ayurveda.
I have tried many shilajit products from different companies but after using Upakarma Ayurveda shilajit resin I can say that this is best shilajit resin in market. Thanks Upakarma for this nice product.
Upakarma Ayurveda shilajit resin really eliminates general fatigue. I used to get tired after my office but not now. I use pure shilajit resin now. Thanks Upakarma Ayurveda.