As soon as you notice the first sniffle, you reach out for a tissue. In that moment you are most probably struggling with physical stress such as weakness, tired limbs and feeling dull along with the emotional stress of finding something comforting that can make you feel better.
Natural remedies for feeling better & healing are contained in the ancient Ayurveda. It is still one of the most preferred treatments of all, passed on to us by our mothers and grandmothers, that have been around for decades.
Ayurveda being the science of life focuses on treating through natural concoctions of several herbs and spices. Moreover, offering chemical free solutions to provide relief from common ailments. The all-natural immunity boosters are the most reliable and effective one to take your immunity a notch up.
So, let’s dip into the tried and tested Ayurvedic immunity boosters which are easy to use and can be included in your daily healthcare routine to protect you from common ailments.
Take care of your health with a spoonful of Chyawanprash
Chyawanprash has been one of the most preferred Ayurvedic remedy that most of us have taken right from our childhood. Especially, in winters, a big spoon of thick dark jam known as Chyawanprash, was a must before stepping out of the house, claiming to be one of the natural tonic to protect you from seasonal ailments.
It is an age-old natural remedy to keep you warm and healthy, so it has to be at the top of the list. It is a natural blend of so many herbs and spices helpful in fighting free radicals and enhancing immunity.
Upakarama Ayurveda Chyawanprash is a combination of all nutritious and healing herbs. Formulated with 30+ Ayurvedic ingredients such as Amla, Giloy, Dalcheeni, Tejpatta, Safed Chandan among others including Ashtawarga herbs and Dashmoola roots known best for relieving seasonal ailment. Besides this, it is an ultimate health rejuvenator that helps in providing essential nutrients to the body, improving strength, purifying blood and promoting healthy digestion.
A regular consumption of this healthy yet delicious blend of nourishing herbs can help shield your body against a number of common ailments and respiratory issues.
Engulf your senses in a soothing cup of Shilajit Tea
Nothing can beat a warm and soothing cup of tea when you are suffering from runny nose and sore throat. And, what can be better than a tea, packed with Shilajit and a punch of immunity boosting ingredients, making it a cup full of good health, better immunity and strength.
Upakarma Ayurveda Pure Shilajit Tea is a potent combination of 15 Ayurvedic ingredients including Shilajit, Ashwagandha, Cloves, Ginger, Nutmeg, Shatavari among others. So, with each sip of this healthy tea along with the benefits of Shilajit, you get the benefits of other immunity boosting ingredients. It is an Ayurvedic formulation packed with delicious herbs & spices and antioxidants to make your tea time more flavorful and healthier.
Moreover, this flavorful tea is infused with a number of spices that may improve blood circulation, soothing the sore throat, relieving cold while keeping your hands and feet warm and body protect from infections.
This caffeine-free formulation has a relaxing aroma that helps in calming the mind and body, thereby helps in easing the symptoms, relieving discomfort while promoting sound sleep.
Give your immunity a boost with Giloy
This classic herb has answer to all your immunity related issues. Giloy has gained immense popularity, after the onset of pandemic for strengthening immunity and more often for treating fevers. It is anti-pyretic, anti-viral and anti-inflammatory in nature, which makes it an ultimate immunity booster.
It can be used in form Juice, powder or capsules. The most convenient way for winters would be in form of drops. Giloy Drops are one of the easiest ways to include into your daily routine for treating cold and cough caused due to change in weather, pollution or any allergic reaction.
Upakarma Ayurveda Giloy Drops is made of all natural extracts of Giloy plant. Formulated in use to use drops form which you can easily add into lukewarm water or juice. Giloy is packed with powerful antioxidants that fight free radicals while warding off various ailments. Also, having these premium quality Giloy Drops can act as a soothing remedy for cough and cold.
Haldi / Curcumin
Amla / Indian Gooseberry
Soothe a sore throat with a few drops of ginger
Ginger is a regularly used ingredient in the Indian kitchen. It is usually added to give a strong flavor to dishes. Not just for taste but is used for its powerful medicinal properties. In addition, it is considered as one of the most popular and effective remedy for relieving sore and scratchy throat.
For adding one of the healthiest spices – ginger, in your daily routine, you can try out the hassle-free way, with no more grating or blending but a time saving and efficient method.
Upakarma Ayurveda Ginger Drops offer an easy way to include it into your diet. These pure ayurvedic Ginger Drops are curated with 100% natural ingredients and no added chemicals with only the authentic flavor and high nutritional content. It holds strong anti-inflammatory properties that helps reduce the pain and itchiness that we often suffer while having a sore throat while fighting infection.
Just add a few drops in your regular tea or lukewarm water to keep your body warm and healthy during winters.
Refresh your body and mind with calming Tulsi Drops
Tulsi, Holy Basil is known as one of the most potent medicinal herb that has been a quintessential part of Ayurvedic healing. Tulsi is an aromatic plant grown in every Indian household and unsurprisingly is considered auspicious in India.
However, there are so many variants of Tulsi which are not just great for your physical health but for your mental health as well. The most favorable way of including Tulsi, in your everyday routine is in form of drops.
Tulsi Drops by Upakarma Ayurveda is a special Ayurvedic formulation made with not just 1 but total 5 types of Tulsi leaves. It is a concoction, having the innumerable healing properties of Vishnu Tulsi, Rama Tulsi, Shyama Tulsi, Bisva Tulsi and Amrit Tulsi. Just by adding a few drops in your regular tea or lukewarm water, you can attain a maximum number of health benefits yet with a great taste.
Sipping on a warming of cup of tea with Tulsi Drops can stimulate your senses and energize you from within. Moreover, it helps to get rid of congestion while providing relief from mild body aches.
Holistic healing through Curcumin Drops
If you are from an Indian family, then you must have heard about how amazing Haldi/turmeric or Curcumin can be for health and immunity. Also, must be aware of the medicinal properties of turmeric or haldi. Curcumin is the main active component of turmeric which contains healing properties. It possesses anti-inflammatory properties that help in relieving symptoms of cold and cough while cleansing the respiratory tract and fighting infections.
The ordinary turmeric powder contains a very little amount of curcumin, which makes it difficult to derive the entire benefits of it in such a small quantity. So, to attain maximum benefits, you can use it in form of easy to use drops.
Upakarma Ayurveda brings you a hassle-free way of incorporating Curcumin into your daily routine. You can enjoy by adding few drops of Curcumin Drops in to lukewarm milk or water.to fight various health issues and stay healthy during winters.
Taste the goodness of pure amlas in every drop
Amla has been given a prominent place in Ayurveda for better immunity and health. Also, it is a well-known remedy for reducing cold and cough. It is a powerhouse source of Vitamin C which helps in the formation of White Blood Cells (WBC) in the body which helps in fighting several infections.
It is a seasonal fruit during winters and is one of the best ingredients to stay healthy during winters. An interesting and hassle-free way of including it into your daily routine is in form of Amla Drops. A few drops when added into a lukewarm water or juice can offer a range of benefits along with a great taste.
Upakarma Ayurveda Amla Drops is made of all natural extracts of pure amlas form the Indian city of Pratapgarh. Formulated in easy to use drops form to deliver a range of health benefits. It helps in clearing up the phlegm and boosting immunity to strengthening the respiratory system and keeping seasonal ailments at bay.
These were some of the best traditional remedies that have been passed on to us by our ancestors. We have listed the holistic and the most suitable method for incorporating them into your day-to-day routine for staying healthy. All the products mentioned above are of the most premium quality, made with only 100% natural ingredients and are totally free from any chemicals or sweeteners.
Just a reminder, everybody has a different body type and every ingredient reacts differently on different people. So, it is advisable to consult a health professional for the required amount of dosage for the above mentioned products.