For ages, our grandmothers and mothers have shared with us the health benefits of eating almonds daily. We all know that almonds are a nutritious superfood. Thus, they are considered the ‘king of nuts.’
Almonds are full of essential nutrients, fatty acids, vitamins, and dietary fibers for a healthy mind and body. It is perhaps no surprise that the oil extracted from these nuts is extremely beneficial for your skin and hair. Typically known as Badam Rogan or Almond Oil.
Time and again Badam Rogan has proven the ultimate benefits of almond oil for a healthy body, skin, and hair.
Let’s explore the secrets of almond oil starting from how it’s derived to different ways of using it.
HOW ALMOND OIL IS DERIVED?
Almonds are generally of two types, such as sweet almonds or bitter almonds. However, many cannot identify the difference between the two.
Sweet almonds are the ones that are edible. It comes from the tree Prunus amygdalus and is considered safe to extract oil. The oil derived from these almonds is the most popular carrier oil, normally used for beauty and personal care products.
And the other ones known as bitter almonds are used for making the essential oil which has the tendency to evaporate, commonly used in aromatherapies.
Almond oil is also known as Badam Rogan, extracted from the seed of the almond fruit. The best-known method to extract almond oil is the cold-pressed method. This method includes pressing of almond seeds with a steel press without the use of any heat or chemicals to retain their original nutritional value.
Badam Rogan which is extracted through a traditional cold-pressed method is the best quality and most effective almond oil for skin, hair, and consumption.
BEAUTY BENEFITS OF ALMOND OIL
Almond oil is highly revered in Ayurveda for beauty purposes and Ayurvedic massages (Abhyanga). It is rich in nutrients and is extremely nourishing for every skin and hair type.
Here we have listed some of the promising beauty benefits of Almond Oil for skin and hair:
BENEFITS OF ALMOND OIL FOR SKIN
Nourishes and softens the skin
During winters, most of us suffer from dry, rough, and parched skin. Applying Badam Rogan instead of a regular lotion or a moisturizer will help lock in the moisture and keep the skin glowing all day. Not only will it keep your skin looking hydrated but will also enhance the texture of your skin leaving it soft, refreshed, and pumped.
Reduces dark spots and pigmentation
Those looking for a natural solution for dark spots and pigmentation, then you must give it a try to Sweet Almond Oil. It is rich in vitamin E, which will not just give your skin the much-needed moisture but will even out the skin tone and improve the overall appearance. It helps in rejuvenating your skin while also reducing the appearance of scars and dark spots.
Diminishes the appearance of dark circles
Many people swear by it that Badam Rogan has been a quick fix for reducing under-eye dark circles and puffiness. Thanks to the essential vitamins and minerals present in Badam Rogan such as retinol, Vitamin E and K, also the anti-inflammatory properties, keep the under-eye area well hydrated. A regular massage under the eyes before going to bed can really help you get rid of those under-eye bags and deep dark circles.
Protects from sun damage
Almond oil has been popularly known for protecting your skin from the sun. It acts as a protective shield to take care of your skin by supporting the skin’s barrier and reducing the signs of aging. Badam Rogan even helps in reducing fine lines and wrinkles. Moreover, it is touted for treating and preventing sun damage caused by harmful UV radiation.
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BENEFITS OF ALMOND OIL FOR HAIR
Restores moisture to the scalp
To make your hair healthy, firstly you need to nourish and keep your scalp healthy. A gentle massage with cold-pressed Badam Rogan is a perfect option to provide deep nourishment while restoring moisture to the scalp. Also, the anti-inflammatory properties of Sweet Almond Oil help in keeping your scalp healthy and free form from infections such as itchiness, dryness, and dandruff.
Strengthen hair follicles
Improper diet, lack of nourishment, and chemical treatments are the reasons that may cause oxidative damage to the hair strands and weakens the hair roots. Thanks to the nourishing properties and essential vitamins present in Badam Rogan. It ensures boosted hydration and keeps your follicles well-nourished. It protects against routine damage while massaging vital nutrients into the scalp to prevent hair loss and breakage.
Promotes healthy hair growth
One of the most trusted remedies for hair growth is oiling using a cold-pressed Badam Rogan. It contains omega-3 fatty acids which are essential for healthy hair growth. Massaging gently into your scalp can improve blood circulation while boosting hair growth naturally. Also, it’s rich in magnesium which is really effective in stimulating hair growth while keeping your hair follicles healthy and strong.
Keep your hair soft and lustrous
Super glossy and shiny hair is every girl’s hair goal. Almond oil is one such natural remedy to take care of your hair from root to tip. Badam Rogan when applied to the scalp, gives the right amount of hydration your scalp and hair deserve. The essential fatty acid in Badam Rogan does not only keep your scalp hydrated but also the hair strands. The nourished hair and scalp make your hair more hydrated and frizz-free making them look soft and lustrous.
DIFFERENT WAYS TO USE BADAM ROGAN
For incorporating Almond Oil in your hair care routine you can try applying it directly to your scalp or you can whip it up in your DIY hair masks.
Oiling – Gently massage for about 2-5 minutes and let it sit for just 1-2 hours. Then wash your hair with a sulfate-free shampoo. Try this twice a week for the best results.
DIY Hair Mask – This DIY hair mask is for deep nourishment. Just add half a cup of yogurt, 2 teaspoons of honey, and 1 tablespoon of Badam Rogan. Mix all of them together and apply it to the scalp and ends. Don’t forget to cover your hair with a shower cap. Leave it for 30 minutes and wash it off. Use this mask once a week for the best results.
It can be used as a facial oil to soothe dry and inflamed skin. Almond oil works great when used as a natural moisturizer, especially during winter. Instead of using chemical-based moisturizer try including Badam Rogan. You can use both during the day and nighttime skincare routine. Also, you can add it to your DIY face mask or scrub.
You can add a few drops of Badam Rogan to your regular moisturizer or you can directly apply it on your face and massage it gently for 2 minutes.
Night time Skincare
Just before going to bed, wash your face and take a few parts of a small amount of Badam Rogan on your face or on affected areas. Leave it overnight for the best results.
DIY Face Scrub and Face Mask
For a scrub, take 1 tablespoon of coffee and 1 teaspoon of Badam Rogan, mix it well and gently scrub for not more than a minute. Rinse it and then apply a DIY Face mask.
For a DIY hydrating face mask, take 1 tablespoon of gram flour, add a teaspoon of Badam Rogan, and 1 teaspoon of honey. Apply it gently all over your face and neck. Leave for 15- 20 minutes and wash it off with cold water. Try it once a week for effective results.
Baby Massage Oil
Badam Rogan is great for baby massages, as it helps improve blood circulation, and relaxes the mind and body and helps babies to sleep better. Firstly, for babies, it is recommended to use Pure Badam Rogan.
Take a few drops of almond oil in your hand and rub it gently to warm it up a bit. Now, massage all over, and make sure to use gentle hands while massaging the baby.
It can be applied on lips as a natural lip balm to heal dry, chapped, and dehydrated lips. Take a few drops of Badam Rogan and apply it just like your lip balm and let it get absorbed. Use it daily for soft and nourished lips.
Under Eye Oil
Apply a generous amount of Badam Rogan around the under-eye area. Massage at least 20 seconds under each and leave it overnight. Use it daily right before sleeping for effective results.
So, we have listed all the secrets of a cold-pressed Badam Rogan to achieve flawless glowing skin and luscious tresses. It is a multi-purpose, velvety natural oil to fix most of our everyday concerns.
Just a friendly reminder, always and always do a patch test before including any new product in your skin and hair care routine. Just like behind your ears to check for any sort of allergy or irritation. But if you don’t notice any reaction then the product is good to go and you have finally found a best friend for your skin and hair.