A super food that originated from India, also known as ‘Indian Gooseberry’ is rich source of vitamins, minerals and anti-oxidants. Amla is second richest natural source of vitamin C, after Barbados cherries. Vitamin C is an essential component for boosting immunity and combating infections. This vitamin promotes collagen production that is a key for young, glowing and beautiful skin. It has high amount of fiber content helps you keep hydrated. For centuries, amla’s are known for strengthening eye muscles and improving vision. It does wonders for hair as well, by maintaining healthy scalp, slowing down greying and making hair stronger and longer.