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‘Destroyer of weakness’ the oldest medicine in Ayurveda. Shilajit is a tar like substance found in high altitudes of mountains. It is natural substance that develops over a long period of time by decomposition of plants and minerals. Shilajit contains more than 84 minerals including fulvic acid, iron, magnesium, retinol, vitamin B, C and E. It is an important element of Ayurvedic medicines that helps boost energy. Shilajit not only gives physical power but also provides required nutrients to the brain. It is a very good supplement for both men and women that provide energy to carry out daily activities. It is a super food for boosting immunity. It has a never-ending list of health and wellness benefits.