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An ancient herb in Ayurveda that has incredible medicinal properties. Ashwagandha is a herbal supplement which is used for increasing energy levels in the body. It is a plant that has countless benefits for health and well-being. It is a powerful and natural supplement to improve mood. It has antioxidant, anti-inflammatory, and immunomodulatory properties and helps fight free-radicals. It also has properties to improve concentration. Ashwagandha is a popular herbal supplement that also contributes in muscle mass and strength.